Nutrition Guidance

We’ve teamed up with Fuad Al Qudsi, RDN, CPT to help you build another key pillar of your fitness journey — your nutrition. He specializes in adult and older adult weight management, sports nutrition, and all the nutrition related diseases associated with undesirable body weight. This includes pre-diabetes, diabetes, elevated blood cholesterol, high blood pressure, and coronary heart disease. As a member of Trainability, you’ll receive a complimentary 30-minute consultation with Fuad. Whether you’re looking to lose weight, manage your GI symptoms, or need professional nutrition guidance to optimize your health, Fuad will individualize the session to your needs.

Insurance carriers accepted include Aetna, Blue Cross Blue Shield, Cigna, and many others.

Nutrition Packages – Tailored nutrition packages, available virtually or in person, provide personalized support for your health goals. Whether you’re seeking a healthier lifestyle, weight loss, or help with specific challenges, we offer detailed, actionable advice for lasting, positive changes.

30-Day Weight Loss – These programs go beyond willpower and calorie counting to target what’s really holding you back: visceral fat, inflammation, blood sugar imbalance, and a slowed metabolism. In just 30 days, you’ll reset the systems that impact your weight most—and learn how to keep it off for good.

Click here to read more about Fuad’s nutrition services.

Ready for your complimentary consultation? Click the button below and don’t forget to mention that you are a Trainability member!